The powder can be added to smoothies, juices, or other cold beverages. It does have its own unique green flavor which many people enjoy. Or you can take capsules.
*Powder: serving size.*
About 1/2 teaspoon (1gram) per serving
*suggested use*
Mix about 1/2 teaspoon in your favorite beverage, one or more times daily. Drink plenty of pure water throughout the day.
note: adding AFA to a heated drink may dilute some of the nutritional value
*Capsules: serving size*
2 capsules
*suggested use*
2 capsules, 1 or more times daily as desired.
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