The powder can be added to smoothies, juices, or other cold beverages. It does have its own unique green flavor which many people enjoy. Or you can take capsules.
*Powder: serving size.*
About 1/2 teaspoon (1gram) per serving
*suggested use*
Mix 1/2 teaspoon, or more, in your favorite cold beverage or smoothie
note: adding AFA to a heated drink may dilute some of the nutritional value
*Capsules: serving size*
2 capsules
*suggested use*
2 to 8 capsules, 1-2 times per day
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