The reason why AFA algae is beneficial for hair, skin, and nails lies in its rich nutrient content. AFA is a single cell food, a natural gift from Mother Nature, given to us by God, and is easily recognized by our bodies. Unlike man-made or lab-made vitamins, AFA is a complete whole food, providing all essential and non-essential amino acids, vitamins, minerals, and essential fatty acids in a well-balanced form that our bodies can efficiently absorb. This comprehensive nutrition allows the body to function optimally, promoting the production of vital elements such as hormones and collagen. As a result, the health of our hair, skin, and nails improve and they can reflect the overall well-being of our bodies.