How do I use E3 Enzymes Supreme?

serving size
2 capsules
suggested use
For digestion, take 2 capsules or more 15 minutes before each meal. When used for body cleansing, take 6 capsules, 3 times per day on an empty stomach either 1 hour before or 2 hours after a meal.
Store in a cool dry place, no refrigeration necessary.
**Drink plenty of water and fluids.* If you are pregnant or nursing, consult your healthcare practitioner prior to use*